Skip to content
Dose Wellness
A Dose of Health
Menu
Dose Wellness
Dose Wellness
Dose Wholeness: More than a Diet
Services
Treatments
Articles
Vegan
Grounding
About Us
Contact Us
Recipes
Treats and Sweets
Chocolate Treats
Skillet Cookie Heaven
Chocolate Chocolate Cookies
Oatmeal Chocolate Chip Brownies
Peanut Butter Cookie Sticks
Chocolate Sea Salt Shortbread Cookies
Healthy No-Bake Cookies
Fudgey Sheet Pan Brownies
Fruit Treats
Cherry Float Inflammation Reducer Popsicles
Lemon Poppyseed Blueberry Muffin Cake
Peaches and Cream Pops
Oatmeal Lemon Cookies
Ultimate Fruit Galette
Summer Ginger Lime “Cheesecake”
Coconut Strawberry Shortcake Cake
Apple Hand Pies
Lemon Crumb Bars
Other Sweets
Sweetened Condensed “Milk”
Satisfying Energy Bites
Crispy Coconut Cookies
Healthier Rice Crispy Treats
La Croix Cookies
Breakfasts
Easy Oat Waffles
Easy Gluten-Free Granola
Chocolate Chip Banana Bread with Cinnamon Crumble Topping
Protein Lemon Poppyseed Muffins
Buttery Dump Biscuits
Smoothies
Everyday Green Smoothie
Vibrant Vitamix Beet “Juice”
Creamy Strawberry Banana Coconut Smoothie
Orange Creamsicle Smoothie
Cherry Float Inflammation Reducer Smoothie
Pink Dream Smoothie
Cold Buster Vitamin C Smoothie
Snacks
Faux Real Cheese Dip
Grandma Lois’s Creamy French Onion Dip
Everyday Hummus
The Healthiest Artichoke Dip
Your Favorite White Queso
Wraps and Toasts
Loaded Vegetable Toast
Sides and Other Yummies
Breads
“Cheese” and Garlic Drop Biscuits
Sauces
Roasted Garlic “Cheese” Sauce
The Easiest Vegan Pesto Ever
High Protein Veggie Sauce
Dairy Free “Tzatziki”
Rustic Blueberry Jam
Good For You Gut Slaw
Vegetable Meals
Salads
Pesto Pasta Salad
Rustic Western Salad with Caramelized Onions
The Most Beautiful Salad
Bowls
Asian Vegetable and Black Noodle Bowl
Rice and Veggie Bowl
Loaded Vegetable Thai Curry
Soups and Stews
Sweet Potato and Veggie Chili
Creamy Cauliflower and Veggie Chowder
French Lentil Stew
Creamy Roasted Red Pepper Tomato Soup
Almost Meat Burgers
Meat Meals
Coconut Chicken and Coconut Cream Sauce
Chicken and Gnocchi Stew
Crispy Salmon Cakes
Chinese Chicken and Veggie Salad
Grandmas Chicken and Dumplings
Drinks
Warm Lemon Water
Lightening Hemp Milk
Probiotic Strawberry Lemonade
EASY Watermelon Slushies
Electrolyte Aid Drink
Homemade Protein Powder
Kids Health
Dose Wholeness Kids
Family Health
A Day in the Life…What I ate for 1 Week
The Ultimate Healthy Holiday Gift Guide 2018
How to Stay Healthy This Winter
Healing Spiritually and Physically: Part One
CBD Oil? Everything you need to know to make an informed decision
Gut Health and Thyroid? There IS a Connection!
Vaccines
Can We Open This Up For Discussion?
Vitamins and Supplements
Do I Really Need a Multivitamin?
Enzymes: Why Everyone Needs to Be Taking Them
Oreganol: A Natural Antibiotic
Essential Oils
Essential Oil Safety: Why Your Essential Oil is Dangerous
Healthy Home
How Does Blue Light Effect You?
EASY Natural and Non-Toxic Cleaning
You Don’t Need to Fear the Sun
Skin Healing – Aloe Vera!
Family Friendly Food Tips
Vegetable Oil: The Good, The Bad, The Ugly
Kasey’s Top 10 Favorite Food Items for Summer
Angelina’s Top 10 Favorite Summer Items
Be Afraid: A Halloween Candy Guide
Women’s Health
A Detox For Your Face: Clay Mask
Easy Homemade Deodorant Recipe
DIY Honey and Baking Soda Exfoliant
A Hormonal Epidemic
Rose Water DIY
A Mamas Guide: 10 Must Haves
Holiday Makeup: Using Only All Natural Products
Shop Products We Love
Blog
Fruit Treats
